HOSPICE REDEFINED PODCAST

Redefined

Hospice

Your Guide to Understanding Hospice With Clarity and Compassion

Hospice

Redefined

Your Guide to Understanding Hospice With Clarity and Compassion

3 Simple Yet Powerful Ways to Support Your Body as a Caregiver

Simple self-care tips for caregivers to boost energy, reduce burnout, and feel better—starting with hydration, rest, and nutrition. ...more

Caregiving Self-Care

April 15, 2025•4 min read

3 Simple Yet Powerful Ways to Support Your Body as a Caregiver
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YOUR WELL-BEING MATTERS TOO

5 Simple Ways to Prioritize Your Well-Being

While Caring for Others

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Your Host

Rachel is a hospice nurse, functional nutrition counselor, and life coach. As host of Hospice Redefined, she’s passionate about dispelling hospice misconceptions and empowering caregivers with knowledge and support. Her mission is to help families see hospice as an opportunity for comfort, dignity, and meaningful connection.

Rachel Carta, RN

HOST OF HOSPICE REDEFINED, AUTHOR, SPEAKER

SELINSGROVE, PA

Special Recurring Contributor

John is the Medical Social Worker for Geisinger Hospice in Selinsgrove, PA. With more than 30 years of experience as a social worker, he brings a wealth of knowledge, compassion, and empathy to the hospice team.

John Myers, MSW

GEISINGER HOSPICE MEDICAL SOCIAL WORKER